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From:Suzanne Bowen , VAS , Andrea Ambandos , ANCHOR BAY ,
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See Product Page
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User Rating: Amazon Sales Rank:#598 |
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 Great Ab workout, 2008-10-04
Just got this video and tried it for the first time. I really like that the workouts were in 10 minute segments. You can do one, two, etc. In all there are 5 workouts on the video. I will try to post a follow up review in a few weeks to update how effective the workout was in flattening my abs!
 Something new to try!, 2008-10-02
This product really helps when you are pressed for time. The exercises are different, and it's nice to decide which exercises you want to do, and in what order.
Too early to let you know if it "blasts off" belly fat, but I felt my abs aching after the first couple uses!
1 of 2 customers found the following review helpful:
Great Job! great work, 2008-09-02
One of the best DVD out there to work your abs and burn some fat!
2 of 4 customers found the following review helpful:
 great for beginner-intermediate level, 2008-08-24
There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video.
2 of 3 customers found the following review helpful:
Different and effective, 2008-08-18
I enjoyed this DVD - the instructor was pleasant and natural, and her cueing was good. I found the exercises very effective - there were several here I hadn't seen on other DVDs. The first few times, I floundered helplessly on the floor while the instructor was lifting herself off it, so I could really feel progress when I could eventually lift myself up! A few weeks of this, doing 10 minutes, five times a week, and I have regained my waist. I'm 56, and never expected to see it again!
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