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From:Michelle Dozois , PILATES WORKOUT FOR DUMMIES (DVD MOVIE) , Andrea Ambandos , Starz / Anchor Bay ,
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User Rating: Amazon Sales Rank:#3796 |
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1 of 1 customers found the following review helpful:
 Very Good, 2008-09-22
I am new to Pilates and some other exercises and picked this DVD up to learn. Very well worth it with good instruction and exercises, I am feeling stronger and happy I purchased this.
1 of 1 customers found the following review helpful:
 Good DVD, 2008-09-18
This is a good beginner's guide to pilates. It makes my body feel good and worked out.
1 of 1 customers found the following review helpful:
Instructive, 2008-08-10
I've now used this video several times and have been impressed with it. The instructor provides solid, easy to understand explanations. I appreciate the simplicity of the production; there is no cheesy music or distracting panning to other buff exercisers. The moves aren't super easy, but the instructor gives ways to make them easier and also encourages a beginner to only do as many as they are comfortable with.
1 of 1 customers found the following review helpful:
Great Intro to Pilates, 2008-07-15
I have a little experience with Pilates. When I moved to a new town, I couldn't find a decent pilates studio, so I started researching for a good instructional video instead. This one had a lot of good reviews and I decided to try it out. The instructions are great and I love the modified examples. Overall, I feel that this video is great for people interested in an introduction to pilates or people like myself who aren't coordinated and need some help to get going. :) I am really glad I bought this product.
1 of 1 customers found the following review helpful:
Great Teacher, 2008-06-23
This is probably the best beginning Pilates DVD around. I've got about four, but this one gives concise instructions. In some cases it still moves a little quicker than I'd like, but I'm just starting out and haven't done some of the excersises. I'm also taking a class for beginners and this helps learn the correct breathing, and correct positions.
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