Jillian Michaels - 30 Day Shred From:Jillian Michaels , LION'S GATE ENTERTAINMENT , Andrea Ambandos , Lionsgate ,
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See larger picture. | | Amazon Sales Rank:# 4 User Rating: Customer Reviews List Price:$14.98 Amazon.com's Price:$10.99 Prices subject to change. You Save:$3.99 (26.64%) Availability:Usually ships in 24 hours |
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398226956
Format: Closed-captioned
Format: Color
Format: DVD-Video
Format: Full Screen
Format: NTSC
Weight: 100 hundredths-pounds
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Items: 1
Packaged Height: 50 hundredths-inches
Packaged Length: 780 hundredths-inches
Packaged Weight: 20 hundredths-pounds
Packaged Width: 530 hundredths-inches
Publisher: Lionsgate
Region Code: 1
Release Date: 2008-03-18
Running Time: 60 minutes
Studio: Lionsgate
Theatrical Release Date: 2007
Product Description:
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
Customer Reviews:
1 of 1 customers found the following review helpful:
 very intense, 2008-07-17
WOW! I've never had a workout this intense AND this quick. The good news is that you get to only workout for 20-30 minutes a day and actually see results, especially if you've been out of shape, like me, for a few years after giving birth! (I lost all my birth-weight, but was just flabby and out of shape from not working out). The bad news is, as Jillian Michaels herself acknowledges, if you want to see results in just a measly 20-minute workout a day, you better be prepared to work HARD with NO breaks. That was the hardest part of it. I actually prefer to workout longer with a few more breaks. And I was worried that without any stretching, I'd incur an injury, but I didn't get any injuries. I started out with Level 1 thinking it would be easy and it was very hard and I didn't think I'd ever move on to Level 2. But within 7 days, I was ready to move on to Level 2 and actually made it to Level 3. As with every exercise video, I eventually got burnt out on it, and needed to switch it out with other videos. But it definitely got me in shape to move on to other videos and actually start seeing my old muscles again!!
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