Dance Workout for Dummies From:Michelle LeMay , STARZ HOME ENTERTAINMENT , Andrea Ambandos , ANCHOR BAY ,
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See larger picture. | | Amazon Sales Rank:# 8289 User Rating: Customer Reviews List Price:$14.98 Amazon.com's Price:$10.99 Prices subject to change. You Save:$3.99 (26.64%) Availability:Usually ships in 24 hours |
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131534993
Format: Color
Format: DVD-Video
Format: Full Screen
Format: NTSC
Weight: 100 hundredths-pounds
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Packaged Height: 60 hundredths-inches
Packaged Length: 750 hundredths-inches
Packaged Weight: 20 hundredths-pounds
Packaged Width: 530 hundredths-inches
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-12-04
Running Time: 44 minutes
Studio: ANCHOR BAY
Theatrical Release Date: 2007
Product Description:
Dance Workout For Dummies is a fun and easy way™ to burn off extra calories and improve your fitness level.Use these two 20-minute dance workouts regularly and you ll not only notice a difference in the way you look but also in the way you feel because dance builds confidence and boosts energy levels.Don t worry if you haven t danced before these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workoutswe include a separate tutorial that covers the foundation moves.This quick segment allows you to get the basics of the dance at a slower pace. This way when you go on to the main programs you can feel comfortable and move with ease.About the Instructor: Michelle LeMay is a world- renowned choreographer and fitness instructor certified by the American Council on Exercise (ACE). She was a pioneer of the dance and fitness workout blend.Through her private studio and televised workouts shows Michelle has inspired students to get up and dance for more than 20 yearsSystem Requirements:Length: 44 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS/DANCE Rating: NR UPC: 013131534993 Manufacturer No: DV15349
Customer Reviews:
 A Disappointment, 2008-09-06
This DVD was a disappointment mostly because it was not what I expected. I was looking for an exercise DVD with good dance music and dance movements so that the workout would be more fun. This DVD does not fill that bill. This is an instructional DVD for dance steps. You would use this DVD to teach yourself some moves so that you look better on a disco floor. But it is not a workout program per se. Whereas dancing can be great exercise this is not interesting and the workout is not more fun.
The music is very dull. The dance steps are not really impressive. But if you follow the instructions you can look a lot better on the dance floor. I worked up a nice sweat but it was not what I was looking for.
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